Spawn Fitness 4pc Pull up bands will give you the support you are looking for in various ways of training your body. Our bands were designed for anyone who is into fitness training regardless if you are professional or a beginner. These pull up bands are made from special natural latex, which is very elastic and odorless. This is perfect for yoga, pilates, crossfit calisthenics or freeletics workout and can assist with pull ups, dips and pushups, whether upper body, legs, abdominals, back, arm. Our professional pull up bands have 4 different levels such as low resistance for warm-up, stretching and light strength training; Light to medium resistance to mobility exercises and stretching; Moderate to severe resistance for moderate fitness exercises and strength training; and Heavy resistance for heavy weight training, strong support in pull-ups. This economical, lightweight, and portable band is also a perfect gift for your friends and families. In addition to this bundle, you will have the chance to work on with your glute and legs using our fabric bands set of 3.